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OKSİJEN HALA BEDAVA Nasılsın? Günün nasıl geçiyor? Şimdi, tam burada bu anda ne ile uğraşıyorsun? Bu yazıyı okurken sadece durmanı ve burada olmanı rica ediyorum. Aslında nefesimizin zaman zaman neden…
Kendini hızlı rahatlatmanın 10 yolunu açıklamadan önce küçük bir hatırlatma yapmak isteriz. Gün içinde yaşadığın streslerden veya biriktirdiğin huzursuzluklardan kurtulmak aslında çok kolay. Öncelikle ilk yapman gereken kendine değer vermek!…
